I offer Systemic Constellations work as the main modality to address a question, emotional state or conflict with another person or entity (job, money, health, etc.) you are currently experiencing . This somatic projective method works equally well to identify the problem and to see one or more plausible solutions for the uncovered situation. You can choose an individual or group work that suits your needs. Learn more…
Did you know that combining systemic constellation work with emotional imagery gives us tools to work with your projected feelings faster and with more sense of control?
For many people visualizations are the preferred method of sensory input, and often our brain is adapting to change faster through images rather than other types of information.
To me, Yoga is life, in its every aspect. It can provide strength, flexibility, clarity and calm for the body and the mind. It is a universal time tested discipline that supports our daily lives. I currently teach senior and gentle flow classes at AllHeartYoga in NW Portland, and lead an online group on Wednesday evenings. Take a class and see how my teaching style resonates with your yogic path. Learn more…